1. What VITAMINME DAILY MULTIVITAMIN is and what it is used for   
VITAMINME DAILY MULTIVITAMIN is a complementary medicine that supports the maintenance of good health.
2. What you need to know before you use VITAMINME DAILY MULTIVITAMIN
A varied diet is the most effective and safe way to achieve good nutrition, health, body composition as well as mental and physical performance.
Do not use VITAMINME DAILY MULTIVITAMIN:
If you are hypersensitive (allergic) to any of the active ingredients or any of the other ingredients of VITAMINME DAILY MULTIVITAMIN (listed in section 6).  
Warnings and precautions 
Take special care:
If you have a medical condition or if you are currently using any other medication.
If you have atopy (a genetic tendency toward allergic conditions).
If you have an autoimmune disease such as multiple sclerosis (MS), systemic lupus erythematosus (SLE), rheumatoid arthritis (RA), or pemphigus vulgaris.
Children and adolescents 
VITAMINME DAILY MULTIVITAMIN is not recommended for individuals below the age of 18 years. 
Other medicines and VITAMINME DAILY MULTIVITAMIN
Always tell your healthcare provider if you are taking any other medicine. This includes all complementary or traditional medicines.
The following medicines may cause an interaction with VITAMINME DAILY MULTIVITAMIN:
Caffeine: Echinacea can increase plasma levels of caffeine by inhibiting its metabolism.
Etoposide: Echinacea may increase levels of etoposide.
Immunosuppressants: Echinacea has immunostimulant activity which may interfere with immunosuppressant therapy.
VITAMINME DAILY MULTIVITAMIN with food and drink
VITAMINME DAILY MULTIVITAMIN has no known interactions with food or drink (see section 3). 
Pregnancy, breastfeeding and fertility 
If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist or other healthcare provider for advice before using VITAMINME DAILY MULTIVITAMIN.
Safety for use during pregnancy and lactation has not been established.
Driving and using machinery 
VITAMINME DAILY MULTIVITAMIN is unlikely to have an effect on your ability to drive a vehicle and operate machinery. 
Patients should exercise caution before driving or using machinery until they are reasonably certain that VITAMINME DAILY MUTLIVITAMIN does not adversely affect their performance. 
3. How to use VITAMINME DAILY MULTIVITAMIN
Do not share medicines with any other person. 
Always use VITAMINME DAILY MULTIVITAMIN exactly as described in this leaflet or as your doctor or pharmacist has told you. Check with your doctor or pharmacist if you are not sure.
Adults 18 years and older
Take 1 tablet daily after food, or as recommended by a healthcare provider.
Swallow the tablet whole and do not chew or crush it. 
Do not exceed the recommended dose. 
If you take more VITAMINME DAILY MULTIVITAMIN than you should
In the event of an overdosage, consult your doctor or pharmacist. If neither is available, contact the nearest hospital or poison centre. Take this leaflet and the remaining capsules with you so the doctor will know what you have taken.
If you forget to take VITAMINME DAILY MULTIVITAMIN
Do not take a double dose to make up for individual forgotten doses. 
4. Possible side effects  
VITAMINME DAILY MULTIVITAMIN can have side effects. 
Not all side effects reported for VITAMINME DAILY MULTIVITAMIN are included in this leaflet. Should your general health worsen or if you experience any untoward effects while taking VITAMINME DAILY MULTIVITAMIN, please consult your healthcare provider for advice. 
If any of the following happens, stop using VITAMINME DAILY MULTIVITAMIN and tell your doctor immediately, or go to the casualty department at your nearest hospital: 
swelling of the hands, feet, ankles, face, lips and mouth or throat, which may cause difficulty in swallowing or breathing; rash or itching; fainting. 
These are all very serious side effects. If you have them, you may have had a serious allergic reaction to VITAMINME DAILY MULTIVITAMIN. You may need urgent medical attention or hospitalisation. 
Tell your doctor as soon as possible if you notice any of the following:
nausea; vomiting; abdominal pain; stomach upset; heartburn; diarrhoea; constipation; unpleasant taste; dry mouth; burning, tingling or numbness of the tongue; headache; dizziness; itching; urticaria (hives); allergic rashes.
If you notice any side effects not mentioned in this leaflet, please inform your doctor or pharmacist. 
Reporting of side effects 
If you get side effects, inform your doctor or pharmacist. You can also report side effects to SAHPRA via the “6.04 Adverse Drug Reactions Reporting Form”, found online under SAHPRA’s publications: http://www.sahpra.org.za/Publications/Index/8. By reporting side effects, you can help provide more information on the safety of VITAMINME DAILY MULTIVITAMIN.  
5. How to store VITAMINME DAILY MULTIVITAMIN.
Store at or below 25 °C in a dry place away from moisture and direct sunlight.
Store all medicines out of reach of children.
Store in the original container until required for use.
Do not use after the expiry date stated on thelabel.
Return all unused medicine to your pharmacist.
Do not dispose of unused medicine in drains or sewerage systems (e.g. toilets). 
6. Contents of the pack and other information  
What VITAMINME DAILY MULTIVITAMIN contains 
Each tablet contains:
Ascorbic Acid (Vitamin C)
Echinacea purpurea (L.) Moench (Echinacea) [root, 4:1 extract providing 400,00 mg dried herb equivalent]
Calcium D-Pantothenate (Vitamin B5)
Nicotinamide (Vitamin B3)
Thiamine Hydrochloride (Vitamin B1)
Pyridoxine Hydrochloride (Vitamin B6)
Zinc Gluconate Providing 7,00 mg elemental Zinc
Alpha-Tocopherol (Vitamin E)
Ferrous Fumarate Providing 8,00 mg elemental Iron
Copper Sulphate Providing 0,50 mg elemental Copper
Riboflavin (Vitamin B2)
Manganese
Vitamin A Acetate Providing All-Trans Retinol (Vitamin A)
Biotin (Vitamin H)
L-5-Methyltetrahydrofolic Acid (Folic Acid)
Methylcobalamin (Vitamin B12)
Potassium Iodide Providing 53,50 µg elemental Iodine
Selenium Amino Acid Chelate 
Providing 60,00 µg elemental Selenium
Molybdenum
Chromium Polynicotinate Providing 24,90 µg elemental Chromium
Cholecalciferol (Vitamin D3)
 
250,00 mg
25,00 mg
10,00 mg
15,00 mg
5,00 mg
4,92 mg
53,85 mg
8,79 mg (20,40 IU)
24,34 mg
1,25 mg
1,50 mg
2,00 mg
10,00 mg
1500,00 µg (5000,00 IU)
250,00 µg
200,00 µg
100,00 µg
70,00 µg
3,00 mg
50,00 µg
200 µg
25,00 µg (1000,00 IU)
  
The other ingredients are microcrystalline cellulose, magnesium stearate, silicon dioxide, maize starch, orange film-coating.
Sugar free
What VITAMINME DAILY MULTIVITAMIN looks like and contents of the pack
Oval, light orange/peach film-coated tablets. The tablets are packed in a clear, amber glass jar with a pressure seal and white, ribbed screwcap lid.
Pack size: 30 tablets.